Oofos Sandal Demo & Treadmill Clinic – Thurs. Dec 17th at 6:45 pm (post group run)

UPDATE: We’re cancelling the 17th Oofos demo due to bad weather. We’ll be rescheduling soon.

 

 

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Try out the mostly comfortably recovery sandal on the market. Recently voted Runner World’s Gear of the Year, the Oofos sandal is engineered to help your feet recover in ways that typical footwear can’t. It absorbs more shock than traditional foams; reduces stress on sore feet, knees and ...

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Beginner Trail Running Clinic – Sunday, November 8th at 8 am

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Coach Elizabeth Azze of Mountain Peak Fitness will be leading a beginner trail running clinic on Sunday Nov. 8th at Bear Mountain State Park @ 8:00 am. The session will last around 1.5 hours and will cover strategies for running on technical (rocky, rooty terrain), uphill/downhill running techniques and how to approach navigation while out on the trail.

Participants should be able to run ...

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